Wallace Family Therapy
Our team is educated and experienced in the treatment of a variety of conditions and concerns, ranging from depression, anxiety, eating disorders, body image, personality disorders and self-injurious behaviors, marital issues, parenting, adoption and family dynamics. We use contemporary and integrative treatment approaches including psychodynamic, relational, cognitive behavioral and supportive psychotherapy for children, adolescents, adults, couples, families and professionals. We offer you and your family:
reflections…
Stress is not “what’s wrong with me or what happened to me”.
It is your perception of what is happening.
If you are feeling anxious or depressed and need some cognitive-behavioral tools to help you learn to self-regulate your emotions please call Wallace Family Therapy.
We can help you to decrease your stress, set effective goals and learn problem solving skills for 2022.
May’s Blog Post
Pet Therapy Can Help You Feel Better
How Hudson Helped Heal
For years, scientists have known that the simple act of petting your cat or dog can provide mental health benefits including lower blood pressure, improved heart health, lower levels of stress hormones, and an increase in several feel-good hormones in the brain. Find out the many benefits of pet therapy, especially how my golden retriever, Hudson, changed people’s lives for the better…
CONTACT US to arrange a free initial phone consultation for individual, family and group psychotherapy or to learn more about how therapy can help you and your family today.