Wallace Family Therapy
Our team is educated and experienced in the treatment of a variety of conditions and concerns, ranging from depression, anxiety, eating disorders, body image, personality disorders and self-injurious behaviors, marital issues, parenting, adoption and family dynamics. We use contemporary and integrative treatment approaches including psychodynamic, relational, cognitive behavioral and supportive psychotherapy for children, adolescents, adults, couples, families and professionals. We offer you and your family:
reflections…
Anxiety affects almost 20% percent of our population in the U.S.
Our lives are filled with stress, grief, and the fear that we have no control especially when looking at social media, news and the appearance ideal that we can never live up to.
Have you been experiencing panic attacks? You can’t change your mind to change your mood? This may be the “flight or fight mode” the hormone cortisol releases that floods your body and causes symptoms of anxiety. Exercise, deep breathing, relaxation techniques and Cognitive Behavioral Therapy are ways you can feel better and safe. Call us for a free phone consultation.
At Wallace Family Therapy, our work is guided and informed by the words of a famous American diarist. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Life is all about experience and relationships of one sort or another that affect different individuals, and the company they keep, in different ways, and for different reasons.
For that reason, we offer an eclectic array of psychotherapeutic treatment modalities — because not every one comes to blossom, the pain or discomfort of growth and change, in quite the same way or time.
We consider our service to be the building of “stepping stones” out of stumbling blocks, for helping people move forward.
CONTACT US to arrange a free initial phone consultation for individual, family and group psychotherapy or to learn more about how therapy can help you and your family today.