Wallace Family Therapy
Our team is educated and experienced in the treatment of a variety of conditions and concerns, ranging from depression, anxiety, eating disorders, body image, personality disorders and self-injurious behaviors, marital issues, parenting, adoption and family dynamics. We use contemporary and integrative treatment approaches including psychodynamic, relational, cognitive behavioral and supportive psychotherapy for children, adolescents, adults, couples, families and professionals. We offer you and your family:
reflections…
Stress is not “what’s wrong with me or what happened to me”.
It is your perception of what is happening.
If you are feeling anxious or depressed and need some cognitive-behavioral tools to help you learn to self-regulate your emotions please call Wallace Family Therapy.
We can help you to decrease your stress, set effective goals and learn problem solving skills for 2023.
November’s Blog Post
Gratitude: How It Can Help You Heal
For those with an eating disorder or in recovery from one, there is one very powerful practice that has been shown to help people with eating disorders. And that’s the power of gratitude… [Read full blog post]
CONTACT US to arrange a free initial phone consultation for individual, family and group psychotherapy or to learn more about how therapy can help you and your family today.