Wallace Family Therapy
Our team is educated and experienced in the treatment of a variety of conditions and concerns, ranging from depression, anxiety, eating disorders, body image, personality disorders and self-injurious behaviors, marital issues, parenting, adoption and family dynamics. We use contemporary and integrative treatment approaches including psychodynamic, relational, cognitive behavioral and supportive psychotherapy for children, adolescents, adults, couples, families and professionals. We offer you and your family:
reflections…
Stress is not “what’s wrong with me or what happened to me”.
It is your perception of what is happening.
If you are feeling anxious or depressed and need some cognitive-behavioral tools to help you learn to self-regulate your emotions please call Wallace Family Therapy.
We can help you to decrease your stress, set effective goals and learn problem solving skills for 2021.
October’s Blog Post
Parenting in the Age of Social Media
7 effective ways to keep your children safe
Teens today are the first generation to grow up in the age of social media. There are many benefits to using social media, but there is also a dark side. What can parents do to balance the importance of social media in their children’s lives with their need to protect their safety and mental well-being? Read about the 7 effective ways to keep your child safe…
CONTACT US to arrange a free initial phone consultation for individual, family and group psychotherapy or to learn more about how therapy can help you and your family today.